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Fitness class derby

Hate the gym? Running not giving you the results?

THEN THIS IS THE CLASS FOR YOU!

This class works on sculpting and shaping by utilising controlled resistance exercises paired with dynamic and static stretching.

Our Stretch and Strength class is every Tuesday at 7.30pm to 8.15pm. (Term time only)

To book on the class, contact us on 07774581102 or email clare@danceworksunlimited.co.uk.

Image by Heidi Erickson
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